Do you meal plan and meal prep? Let me help you!

"I don't know what to make for dinner"?

The most common question I hear is “I don’t know what to make for dinner”?  followed closely by “I don’t have time to make dinner”!  What if I can share some tips that I have learned thru the years?  Would you be interested?

 

Time is always a stressor at our house, but I have found my accountability meal prep group that meets virtually once a month for 1 hour where we prep 5+ meals.  This has helped me with a few things….first it’s often times a new meal we haven’t tried so that’s exciting.  Then prepping with friends is fun and I know that at the end of the hour I will have meals in the freezer!  I feel like a “meal prep super hero” when I just grab a meal from the freezer and cook it!  Often times it’s slow cooker meals so that is super easy!  We also do stove top, oven, air fry, grill, etc.

 

If you would like to join our monthly meal prep via zoom, check out my website TSbyDebbie.com and register there.  We meet the third Tuesday of each month at 7pm eastern time zone.   Each meal serves 4-6 servings, so depending how many are in your family you may get more meals than you think!

 

Check out an example of one of our preps!  You order your TS ingredients when you register and you add the fresh ingredients when we prep.   Most often the ingredients have flexibility, especially the meats, you can also swap veggies so that you prep the things your family eats!

 

So let me help you remove some daily “what should I” and give you some extra time in your day without sacrificing dinners!  Afterall we all know it’s healthier to eat at home and saves more money in our food budget!

 

Check it out this example from one of our preps!

 


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